Up and Running...

Just wanted to tell you that - I finished this app!

***

For 8 Weeks I have trained 3 times a week

come rain, or shine.

Committing myself completely to the trainer's instruction.

And this morning I ran my first, 

5 Kilometre {non-stop} run!

It has been an incredible journey - a life changing one!

I have had to channel both my courage 

and my headstrong determination 

to get through these weeks.

I am both surprised at, and proud of myself

beyond words!

This is not about to become a fitness and weight loss blog,

And while on the subject of blogging, I realise and humbly apologise 

for not posting here as much as I should have lately!

And even though I have lost over 10 kgs! (22 pounds) in 8 weeks-

-the emotional, and spiritual benefits I have been blessed 

with as a result of this adventure, carry a greater measure of importance to me...

 Because this is, and has ever been

a lifestyle blog

about wellness in every realm and aspect,

of this poetic life!

And thus, I have turned a new corner, 

and discovered yet another way,

to have passion, to create joy

seize the day,

and be glad in it!

Shell xx