Sunday, March 18, 2012

Up and Running...


Just wanted to tell you that - I finished this app!

***

For 8 Weeks I have trained 3 times a week
come rain, or shine.
Committing myself completely to the trainer's instruction.
And this morning I ran my first, 
5 Kilometre {non-stop} run!

It has been an incredible journey - a life changing one!
I have had to channel both my courage 
and my headstrong determination 
to get through these weeks.
I am both surprised at, and proud of myself
beyond words!

This is not about to become a fitness and weight loss blog,

And while on the subject of blogging, I realise and humbly apologise 
for not posting here as much as I should have lately!

And even though I have lost over 10 kgs! (22 pounds) in 8 weeks-
-the emotional, and spiritual benefits I have been blessed 
with as a result of this adventure, carry a greater measure of importance to me...
 Because this is, and has ever been
a lifestyle blog
about wellness in every realm and aspect,
of this poetic life!
And thus, I have turned a new corner, 
and discovered yet another way,
to have passion, to create joy
seize the day,
and be glad in it!

Shell xx

4 comments:

  1. "wellness in every realm and aspect,
    of this poetic life!"

    Indeed!

    ReplyDelete
  2. Congratulations! You have accomplished a lot.

    ReplyDelete
  3. Congratulations! You have accomplished a lot,and you look great :-)

    ReplyDelete

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