Autumn's finery...

Taking time to think up thoughts 

and consider the next few weeks

with my husband/best friend away again

Finding beautiful places where Autumn goes to town

in all of it's finery to do such thinking.

Obsessing (in these thoughts) about weight loss & running

But also remembering to slow, 

and to stroll...

~ all things in moderation ~

So in taking time to think up thoughts

I celebrate the day with distance running

followed by hot porriage

Strong tea to counter

the Autumn chill

Warm words to love and support my husband from afar...

Finding new ways to nourish my children

and myself

in every way.

Every day,

I celebrate.

Shell xx